Signs and symptoms of pregnancy

Are you searching Signs of pregnancy or pregnancy symptoms are and how likely they are to signify that you are pregnant. You can ask other people, you can be anxious in quiet, but the best thing is to read throughout the categories and check the signs. The more you have the more likely you are to be pregnant.

Mostly women when think about very early symptoms of pregnancy, they automatically assume that a missed period is the top symptom. Would you be surprised that a missed period isn’t even in the top 5 very early symptoms of pregnancy?

By the time a woman has become aware of a missed period due to a pregnancy, at least 5 other symptoms may have made themselves known, possibly weeks before the scheduled period. Here are five very early signs of pregnancy that can be noticed by a sensitive mother-to-be. And, all five can happen long before a period has been missed.

• Elevated Basal Body Temperature 
• Breast Tenderness, Nipple Enlargement And Increased Breast Size 
• Fatigue And Exhaustion 
• Constipation 
• Nausea And Vomiting

What is Heart Failure?

Heart failure is a state in which the heart can't pump enough blood throughout the body. Heart failure does not mean that your heart has stopped or is about to stop working. It means that your heart is not able to push blood the way it should.
The failing of the heart's pumping capacity cause

• Blood and fluid to back up into the lungs 
• The buildup of fluid in the feet, ankles and legs 
• Tiredness and shortness of breath

Heart failure (see the images below) can be caused by myocardial breakdown but may also occur in the occurrence of near-normal cardiac function under conditions of high demand. Heart failure always origin circulatory failure, but the converse is not necessarily the case, because various noncardiac conditions (eg, hypovolemic shock, septic shock) can produce circulatory failure in the presence of normal, modestly impaired, or even supranormal cardiac function. To continue the pumping function of the heart, compensatory mechanism increase blood volume, cardiac filling pressure, heart speed, and cardiac muscle mass. However, despite these mechanisms, there is progressive decline in the capability of the heart to contract and relax, resulting in worsening heart failure.

What is Congestive heart failure (CHF)?

Congestive heart failure (CHF) is a state in which the heart's job as a pump is insufficient to distribute oxygen rich blood to the body. Congestive heart failure can be origin by:

• Diseases that grow weaker the heart muscle.
• Diseases that cause thicken of the heart muscles. 
• Diseases that increase oxygen require by the body tissue beyond the potential of the heart to deliver sufficient oxygen-rich blood.

Many diseases can impair the pumping action of the ventricles. For example, the muscles of the ventricles can be weakened by heart attacks, infections (myocarditis) or toxins (alcohol, some chemotherapy agents).

How to prevent from Angina

1. Do not undertake tough, unexpected, or extended physical activity which may place a heavy strain on your heart.
2. Eat meals on a regular schedule, without hurrying and without overeating.
3. Try to keep your weight down, especially if you are over 40. People who are overweight are much more susceptible to angina pectoris.
4. After eating a heavy meal, do not attempt physical activity for at least 30 minutes.
5. Arrange your work plan and rest periods. Try to avoid situations that will cause you emotional stress.
6. monitor general health rules to protect yourself as far as possible from the risk of disease.
7. Avoid constipation.
8. Sleep in a fresh room and try to get at least eight hours of sleep at night.
9. Keep your body fit with a regular exercise.
10. Goto your doctor for regular medical checkups.

Important Tips to keep lower blood Sugar

Keep Lower blood sugar is key to keep away from pre-diabetes, diabetes, insulin resistance and overweight issues. Lowering your blood sugar naturally keeps your health vital and strong.

Here's how it works: You eat something and the stomach and intestines breaks the food down into glucose. The cells require glucose for energy, but for the cells to be able to use glucose they also need insulin which the pancreas emits in the reaction to glucose.

The body, however, can become resistant to using the insulin if there are certain factors happening, in particular excess fat. So the glucose stays in the blood, which makes the pancreas secrete more insulin. Finally the pancreas gets tired, very tired and gives up. That's when pre-diabetes becomes diabetes. What a bummer.
Keeping glucose sugar levels balanced also helps promote weight loss as having low blood sugar (hypoglycemia) will trigger binge eating, which causes the rebound effect of high blood sugar or glucose. The body will rapidly store this high blood sugar as fat.

With a few tricks up your sleeve, you can easily control your glucose levels and avoid more severe health problems.

Cardiomyopathy::Heart Muscle Disease

Cardiomyopathy means a disease of the heart muscle rather than the blood supply or the innovator.

There is a lot no palpable cause for it, although coronary heart disease and high blood pressure, viral infections, excessive alcohol intake and thyroid disease can all be triggers. There are four major types:

• hypertrophic cardiomyopathy (MCM), where the heart muscle thickens (high blood pressure can cause this)
• dilated cardiomyopathy (DCM), when the heart muscle dilates (becomes large) and weakens
• restrictive cardiomyopathy (RCM), when chambers in the heart harden and restrict blood flow through the heart

Heart valve problems

The heart is consist four chambers, recognized as the right and left atrium and the right and left ventricles.

Each of these chambers has valves that avoid blood flowing backwards into the chamber it has just come from. These valves regularly make sure blood moves forward through the heart.

Diseased heart valves that are damaged and do not open and close correctly can allow blood to leak backwards (regurgitation or valve incompetence) or block the flow of blood (valve stenosis).

Whatever the type of valve problem, the heart is put below extra strain, increasing the likelihood of heart failure.

Symptoms of Coronary Artery Disease

When discussion regarding heart conditions, doctors use the terms coronary heart disease (CHD) and the broader cardiovascular disease (CVD).

• CHD is used for any condition that affects heart function.
• CVD refers to both coronary heart disease and diseases of the passage, such as stroke, when a clot blocks blood provide to the brain. Stroke is the country's third biggest killer, claiming 70,000 lives each year.

Most doctors now favor to use the term CVD because it's the main cause of early death in the UK, causing around 32 per cent of premature deaths in men and 28 per cent in women.

One person in Britain dies from heart disease every three minutes – making us one of the world’s bad countries for this problem.

Diabetes and High Blood Pressure

High blood pressure (hypertension) is an important risk factor for the development and worsening of many complications of diabetes, including diabetic eye disease and kidney disease. It affects up to 60% of people with diabetes.

Having diabetes increases your risk of developing high blood pressure and other cardiovascular problems, because diabetes adversely affects the arteries, predisposing them to atherosclerosis (hardening of the arteries). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure.

Recommended Related to DiabetesCentral (Neurogenic) Diabetes Insipidus

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Compared to people with normal blood pressure readings, men and women with hypertension have an increased risk of:

Coronary artery disease (heart disease)
Strokes
Peripheral vascular disease (hardening of the arteries in the legs and feet)
Heart failure
Even high yet normal blood pressure or pre-hypertension (defined as 120-139/ 80-89) impacts your health. Studies show that people with normal yet high range blood pressure readings, over a 10 year period of follow up time, had a two to three fold increased risk of heart disease.
What Should Blood Pressure Be if You Have Diabetes?
Blood pressure readings vary, but in general your blood pressure should not go above 130/80. The first number is the "systolic pressure" or the pressure in the arteries when your heart beats and fills the arteries with blood. The second number is the "diastolic pressure" or the pressure in the arteries when your heart rests between beats, filling itself with blood for the next contraction.

Having a normal blood pressure is as important to managing diabetes as having good control of your blood sugars when it comes to preventing diabetes complications.

Using Home Remedies to Control Cholesterol

1. Take at least 400 international units of Vitamin E everyday to keep the good cholesterol under control and to keep the bad cholesterol from building up. Taking Vitamin E will keep cholesterol from forming into plaque that can clog arteries and cause a heart attack. Take Vitamin E every day along with your prescribed cholesterol medication.
2. Stock up on Vitamin C and take it regularly. People who have high levels of Vitamin C in their diet tend to have high HDL numbers.

3. Eat about seven cloves of garlic every day or take an odorless garlic capsule every day to keep LDL cholesterol low and HDL cholesterol high. Most people find taking a garlic capsule every day is easier than eating 7 cloves of garlic every day.
4. Eat a few grapes every day or drink some grape juice. The skin of grapes can help keep cholesterol under control.
5. Eat at least 1½ grapefruit sections every day to lower your bad cholesterol. People who eat grapefruit every day can lower their cholesterol by 7 percent in just two months. Grapefruit is just one of many different fruits that include cholesterol-lowering pectin.
6. Add beans to your diet as often as you can. Kidney beans, lima beans, navy beans, soybeans and other legumes can help keep your cholesterol under control. Just by eating 1½ cups of beans everyday you can lower your bad cholesterol by 22 percent. You don’t have to eat that much, but the more beans you eat as often as you can will help keep your cholesterol under control. Beans are another food that contain cholesterol-lowering pectin